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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

$18.95 $6.42

Description


I wish to breastfeed my baby, but will I have the ability to?
 
Each mom wants to supply enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find essentially the most up-to-date practices that beef up a healthy milk supply for baby and a healthy mom.

  • Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more
  • How to spot and manage the causes of low supply and milk slumps—from mastitis on your baby’s natural growth spurts
  • What to eat while you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya
  • Plus, 75 recipes packed with goodness that the entire circle of relatives can enjoy!

A healthy beginning starts now!

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